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Live a longer, happier and reenergized life with far infrared saunas
Science and technology has brought revolution in our lives. It has particularly brought amazing achievements in the medical science. With the invention and innovation of newer drugs, medicines, treatments and therapies, we got rid of many deadly diseases. Yet the world is not safe from the curses cast by newer and even more deadly diseases. A ceaseless race of medical science continues against newly evolving health problems, illnesses and diseases. Newer concepts derived from the advancement of medical science and technology often necessitates a look-back to ancient medicine or treatment methodologies. Sauna is one of these examples.
Sauna is an ancient heat treatment method used for bathing and/or therapy. Originating from the Finnish, sauna has been found in many civilizations in different forms. Use of radiant heat in sauna has been found scientifically beneficial especially for therapeutic treatment purposes. Sauna health benefits are very wide-ranging. Sauna and detoxification are intimately related. Sauna and weight loss heat therapies have become somewhat synonymous too. With the advent of infrared (IR) technology, saunas saw a complete redesigning as regards to its source of heat generation. Today infrared radiation or more specifically, far infrared (FIR) radiation is used to generate heat in the saunas.
To understand the benefits of infrared saunas, it is essential to understand some basic facts about infrared radiation first. Infrared is a type of energy radiation that falls between the visible light and microwave in the electromagnetic spectrum. It has wavelengths longer than visible light but shorter than that of microwave. It occupies a major portion in the energy radiated by the sun. It has a very high penetrating power and is almost harmless to human bodies. IR is subdivided into three main categories depending on the wavelengths, namely, Near IR (NIR), Mid IR (MIR) and Far IR (FIR). Amongst the three, FIR is the safest in relation to its effect on human and other living beings.
Due to its inherent attributes, IR radiation is very widely used in different spheres of our lives. It has a significant use in the military for target acquisition, homing devices, surveillance, night vision etc. IR is extensively used in other fields like spectroscopy, short range radio communications, weather forecasting, physiotherapy and many natural health care systems. In therapeutic treatments, FIR is mostly used for its higher and more effective penetrating power and least side effects.
Infrared saunas are based on the research and developments by Dr. Tadashi Ishikawa (a member of the Fuji Medical, Japan) who patented the Zirconia Ceramic infra-red heaters. Modern infrared saunas are manufactured in the form of small, often portable and customizable rooms. The design and structure of these saunas allow you to absorb maximum heat without drying out your skin or feeling any kind of discomfort. FIR saunas have been found to be very much effective against a host of health problems and diseases. They include diabetes, high blood pressure, chronic pain, rheumatic ailments, asthma, common and chronic cold, headaches, chronic bronchitis. FIR or carbon fiber saunas are also being used by athletes who benefit from increased plasma and red cell, better oxygen intake and different types of stimulating effects. FIR sauna greatly helps in weight loss and obesity related problems.
If you wish to live a life with a refreshing and rejuvenating experience, use an infrared sauna at 5R Health. Worried about being obese? Feeling ill in the toxic environment? An FIR sauna would show you the secrets between a sauna and weight loss or a sauna and detoxification. By using a sauna regularly, you can get rid of those packs of drugs you distastefully take everyday. A sauna can truly change the way you live and enjoy your life.
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Far Infrared Saunas
